Co Life Balance
Compassion Fatigue Workshops
" The Power of Awareness Changes Our Well Being."
Dr. Dan Siegel
Co Life Balance
Compassion Fatigue Workshops
" The Power of Awareness Changes Our Well Being."
Dr. Dan Siegel
Compassion Fatigue Workshops
" The Power of Awareness Changes Our Well Being."
Dr. Dan Siegel
Compassion Fatigue Workshops
" The Power of Awareness Changes Our Well Being."
Dr. Dan Siegel
Heather Cota, Registered Psychotherapist
Cristin McCormick, Registered Psychotherapist
Certified Compassion Fatigue Trainers-TEND Academy
Combined we have over 30 years experience in the field of Counselling and Therapy. There is a true cost of working in the helping professions, unfortunately this cost has not been been recognized very well. We truly believe that all of us have the right to feel happy and satisfied in a balanced way. Attend one of our workshops to start today.
We engage all of our participants in evidence-based education and skills development to recognize and address the root cause of compassion fatigue/empathic strain. Our mission is to provide training and education to your staff, supervisors and leadership team to develop an awareness on the occupational hazard that comes with the working in the helping profession. Our trainings will improve overall organizational health and wellness
The impact of workplace stress and exposure to high trauma in the workplace has increase over the last decade and continues to rise. Maintaining a healthy workplace environment with heathy staff not only increases productivity for clients but also increases solidarity among your employees, increase resiliency at all levels and supports a positive work culture. Addressing workplace stress and exposure to high trauma environments has been supported by research in that 70-90 % of Physician visits are for stress related complaints and that employees in high stress environments have a 46% higher health care costs. It is imperative that an organizational structure include an evidence-based wellness program to proactively invest in supporting sustainable and positive culture.
Spring 2022
Online - Udemy
Course Content :
1. Understand compassion fatigue/empathic strain
2. Symptoms and effects of compassion fatigue/empathic strain and risk f...
Online - Udemy
Online - YouTube Channel
Online - YouTube Channel
Would you like to book a workshop for your agency/organization or community group? Send us a message, We will get back to you soon!
Fall dates are booking quickly, free 30 minute virtual consultations to answer any questions you may have about our workshops.
1 Hour Virtual Workshop
Take stock of stressors at home and at work
Enhance self-care & improve work/life balance
Develop Compassion Fatigue resiliency
Make a commitment to implement change
2 Hour Virtual Workshop
Developing an understanding
What is Compassion Fatigue/ Vicarious Trauma and Burnout?
Is this happing to you?
Understanding and recognizing the warning signs
Developing an early intervention plan
1 Hour Virtual Workshop
What does self awareness actually mean
Reconnecting both physically and emotionally symptoms
What's on your plate
Making a commitment to change
3 Hour Virtual/ In Person Workshop
What is Compassion fatigue/Empathic Strain and who does it impact?
Develop the understanding of why compassion fatigue/ empathic strain , vicarious trauma, moral distress or burn out happen in your workplace.
Identify your own warning signs
Shifting judgements- “must be nice”
6 Hour Virtual/ In Person Workshop
What is compassion fatigue/empathic strain, vicarious trauma and burnout?
Why do they occur?
What can be done about it?
Early identification of warning signs
Prevention tools
“Taking stock” and ways to do this
Self care strategies:
– Strategies at home and at work
– Enhancing your self-care repertoire
– Work/Life balance
"Let's stop blaming the helpers"
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